top of page

First Friday Reflections - 5 Meditations Under 15 Minutes

Crystal Cavern

Receive your breath/Feel your container

Drop in Meditation

Calm your nervous system meditation

You Belong to you

You Belong to You (November)

Receive your breath

Janusry 1, 2021 Reflections

February, Reflection

March Reflection, Life Loves You

First Friday Reflection

May Reflection, Your breath belongs to you

June Reflection, Your breath is you best friend



bottom of page