Pilates & Barre for Lymphatic Health

Name: Pilates & Barre for Lymphatic Health
Start: 2022-02-01T19:00:00-05:00
End: 2022-02-01T20:20:00-05:00
Location: Online

We will work on flexibility, strength and balance.

Registration is closed

Time & Location

Feb 01, 2022, 7:00 PM – 8:20 PM

Online

Pilates is an exercise

system designed by Joseph Pilates in the 1920’s to strengthen the core and posture.

Diaphragmatic breathing is another essential component of Pilates making it a mind/body

discipline like yoga which is beneficial for lymphedema.

Total

$0.00