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Functional Yoga with Sara Carlon
Thu, Dec 11
|online
Move, breathe, and feel stronger each week. Join our 6-week Functional Movement & Yoga series with Sarah. 💕🧘♀️
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Time & Location
Dec 11, 2025, 10:00 AM – 11:00 AM EST
online
About the Event
Begin Your Week with Grounded Serenity
This 6-week series guides you through mindful movement, mobility work, and gentle yoga designed to ease tension, rebuild strength, and help you reconnect with your body. Sarah offers modifications for every stage of healing so you can move safely and confidently.
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